It's a yoga pose. Yes I've been keeping up with my practice. The more I do, the more I notice how busy my mind is. Working on getting that to relax. I'll keep you posted.
Another late one for us. My picture of the day for obvious reasons
and I wanted to share some of David's art. He took the picture and sat by me and told me exactly how to edit it for him. It's his art, it's dark and different but it's beautiful.